How To Make Skinny Chicken Fajita Salad Recipe

Skinny Chicken Fajita Salad Recipe | Low Carb & Healthy

Craving a Delicious, Light, and Satisfying Meal? Look No Further!

Tired of heavy lunches and dinners that leave you feeling sluggish? Then you absolutely NEED to try this Skinny Chicken Fajita Salad! It’s bursting with vibrant flavors, textures, and all the good stuff without weighing you down. This recipe is unbelievably easy to throw together, looks impressive, and is perfect for a weeknight dinner or a weekend gathering.

Why You’ll Love It

  • It’s a flavor explosion! The combination of seasoned chicken, crisp veggies, and zesty dressing is simply irresistible.
  • It’s incredibly easy and quick to make, perfect for busy weeknights.
  • It’s packed with protein and nutrients to keep you feeling full and satisfied.
  • It’s totally customizable! Add your favorite veggies, switch up the dressing, or make it spicier.
  • It’s naturally gluten-free and can be easily adapted to other dietary needs.

What Makes This Recipe Unique?

This isn’t just another boring salad. We’re using a special blend of spices that really bring that authentic fajita flavor to the chicken without using tons of oil or excessive salt. The key is to quickly sear the chicken, not overcook it, to ensure it stays juicy. Plus, we’re using a homemade lime vinaigrette that’s so good you’ll want to drizzle it on everything!

Ingredient List

  • 1 pound boneless, skinless chicken breasts, cut into strips
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and freshly ground black pepper to taste
  • 1 bell pepper (any color), thinly sliced
  • 1 red onion, thinly sliced
  • 5 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup lime juice, fresh squeezed ( the star of the vinaigrette, making everything bright and fresh )
  • 2 tablespoon olive oil
  • 1/2 teaspoon honey or agave
  • Salt and pepper to taste

Step-by-Step Instructions

  1. In a medium bowl, toss the chicken strips with 1 tablespoon of olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper.
  2. Heat a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes, or until cooked through and slightly browned. Remove from skillet and set aside.
  3. In the same skillet, add the sliced bell pepper and red onion. Sauté for 3-5 minutes, until slightly softened but still crisp.
  4. While the chicken and vegetables are cooking, prepare the vinaigrette by whisking together the lime juice, olive oil, honey or agave, salt, and pepper in a small bowl.
  5. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and cilantro.
  6. Top the salad with the cooked chicken, bell pepper, and red onion.
  7. Drizzle the lime vinaigrette over the salad and toss gently to combine.
  8. Serve immediately and enjoy!

Optional Toppings/Variations

Feel free to add these fun toppings to your Skinny Chicken Fajita Salad:

  • Avocado slices for extra creaminess and healthy fats.
  • A dollop of plain Greek yogurt for a tangy kick.
  • Crumbled cotija cheese for a salty finish.
  • A sprinkle of toasted pepitas or sunflower seeds for some added crunch.

Expert Tips

  • Don’t overcrowd the pan when cooking the chicken. Cook in batches if needed to get a good sear.
  • Make sure not to overcook the chicken! It should be cooked through but still juicy, not dry.
  • Prepare the dressing ahead of time and store it in the refrigerator. It will save you time and the flavors will meld together even more!
  • Use a variety of colorful peppers to make the salad more appealing.
  • For an extra smoky flavor, try grilling the chicken and vegetables instead of sautéing them.

Frequently Asked Questions (FAQs)

  • Can I use pre-cooked chicken? Absolutely! Use rotisserie chicken or any other cooked chicken to save even more time.
  • Can I make this salad ahead of time? Yes, but it is best to store the dressing separately and add it just before serving to prevent the salad from getting soggy. You can also prepare the chicken and vegetables ahead of time and combine them when you are ready to eat.
  • What if I don’t have all the spices? Feel free to experiment with what you have on hand. A simple blend of chili powder, cumin, and paprika will still taste great.
  • Can I use a different type of dressing? Yes! Feel free to use your favorite light vinaigrette or a low-fat ranch dressing.
  • Can I make this vegetarian? Definitely! Substitute the chicken with black beans or grilled halloumi cheese for a vegetarian option.

Variations and Customization Options

Get creative and make this salad your own! Here are a few ideas:

  • Spicy Kick: Add a pinch of red pepper flakes to the chicken and dressing.
  • Sweet and Savory: Include a few slices of mango or pineapple for a tropical twist.
  • Mediterranean Flair: Add some crumbled feta cheese and Kalamata olives.
  • Mexican Fiesta: Top with some crushed tortilla chips and a dollop of guacamole.

Serving Suggestions

This Skinny Chicken Fajita Salad is perfect as a light and refreshing main course. It also makes a fantastic side dish for a barbecue or a potluck. You can also serve it in a large bowl for a family-style meal or divide it into individual serving bowls for lunch. It is also delicious wrapped up in a low-carb tortilla for a quick wrap. Pair it with a glass of iced tea or a sparkling water for a complete and satisfying meal.

Conclusion

This Skinny Chicken Fajita Salad is a winner for so many reasons! It’s delicious, easy to make, healthy, and endlessly customizable. It’s the perfect way to enjoy the flavors of fajitas without all the heavy carbs and extra calories. So go ahead, give it a try and let me know what you think! Share your photos and tag me on social media! Don’t forget to subscribe to my newsletter for more delicious recipes and cooking tips.

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